Being Your Authentic Self with Olivia Vincenti Artwork

Necessary Rebels

Welcome to Necessary Rebels! Hosted by Sandra, co-founded by Sandra and Kanar, this podcast was inspired by the BLM, anti-racism and inequalities work in different sectors. You’ll hear stories from our guests about their experiences of inequalities & racism both in and outside of the workplace. Each episode currently conducted by Sandra will leave you with information on how you can help tackle these injustices and be a Necessary Rebel... Some of the content in these episodes may be uncomfortable and these conversations are never easy. But change needs to come - What part will you play to become a Necessary Rebel?

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Necessary Rebels

Being Your Authentic Self with Olivia Vincenti

February 22, 2021 • Sandra & Kanar • Season 2 • Episode 7

Olivia Vincenti joins us again to discuss being our ‘authentic selves’ whilst dealing with the hurts of oppression. We would like to pre-warn our audience that this episode includes content related to racial trauma that some listeners may find distressing.

If you have any concerns about the way you are feeling, please see your General Practitioner or Doctor.

The Mind website has further advice on seeking help for mental health concerns: https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/

Black Minds Matter offer free therapy, funded by the organisation for up to 12 sessions (Tel: 0207 720 9110 or email info@blackmindsmatter.co.uk)

For further information on re-evaluation and peer counselling please visit: https://www.co-counseling.org